Lunch

Middle East pizza is for Lunch.

Middle East pizza takes 20 minutes to prepare.

Middle East pizza takes 3 minutes to cook.

Middle East pizza makes 1 servings.

The ingredients for Middle East pizza are:

1 Flour Tortillas,
1/4 tsp Olive Oil,
1 oz extra lean ground beef
1 Tbsp tomato juice
1 Tbsp tomato paste
1/2 tsp dried Rosemary,
1/2 Tbsp dried pepper flakes
1 Tbsp finely diced onion
1/2 clove garlic pressed
1 tsp dried parsley

Here is how you make Middle East pizza:

In skillet, brown meat, drain any fat.In bowl, mix tomato juice, tomato paste, rosemary, pepper flakes, onion, garlic, parsley. Add meatBrush tortilla with olive oil, top with meat mixture, Cook in pre-heated 350 oven for 2 to 3 minutes.Number of Servings: 1Recipe submitted by SparkPeople user LHLADY517.

The nutritional information for Middle East pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.7

• Total Fat: 11.7 g
• Cholesterol: 19.6 mg
• Sodium: 541.8 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 4.5 g
• Protein: 13.2 g