Lunch

Healthier Mexican Pizza is for Lunch.

Healthier Mexican Pizza takes several minutes to prepare.

Healthier Mexican Pizza takes several minutes to cook.

Healthier Mexican Pizza makes 1 servings.

The ingredients for Healthier Mexican Pizza are:

2 flour tortillas, 6 in
1/4 C refried beans
5 oz shredded skinless chicken breast, (taco seasoned)
1/4 C shredded reduced fat Mexican cheese
2 TBLS smooth taco sauce
1 TBLS sliced scallion
4 slices jalapeno

Here is how you make Healthier Mexican Pizza:

Preheat oven to 400F.Place flour tortillas on a baking sheet.Bake until golden; push down any bubbles to keep tortillas flat.Heat beans and shredded chicken.Spoon beans on one flour tortilla, spread very close to edges.Sprinkle chicken evenly over beans.Cover with remaining tortilla.Cover tortilla evenly with taco sauce.Sprinkle with cheese.Top with scallions & jalapenos.Bake until cheese is melty.Let set for 3 - 5 minutes and cut into quarters.You could also top these with chopped tomatoes, black olives, shredded lettuce or what ever veggies you like.Serves one.Number of Servings: 1Recipe submitted by SparkPeople user WOODLANDSPRYTE.

The nutritional information for Healthier Mexican Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 485.1

• Total Fat: 12.2 g
• Cholesterol: 102.2 mg
• Sodium: 1,183.6 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 5.7 g
• Protein: 47.4 g

Healthier Mexican Pizza is Mexican cuisine.

The dietary needs meet for Healthier Mexican Pizza is Low Fat