Lunch

Steffi's Muffin Pizza is for Lunch.

Steffi's Muffin Pizza takes 5 minutes to prepare.

Steffi's Muffin Pizza takes 16 minutes to cook.

Steffi's Muffin Pizza makes 1 servings.

The ingredients for Steffi's Muffin Pizza are:

Thomas' English Muffin, Light Multigrain (1 whole muffin per serving or 2 halves.)
Mozzarella Cheese, part skim milk (you can use either shredded or sliced) I get mine from the deli section of the grocery store and ask them to equal the slice to .5 oz.
Oregano or Italian Seasoning, 1 tsp (really, just a pinch)
Hunt's Tomato Sauce, no salt added (2 teaspoons per half)
You can always add a veggie or two.

Here is how you make Steffi's Muffin Pizza:

I don't bother toasting the muffin, but you may find that you prefer to do so. Put the sauce on. Usually a couple of spoonfuls of sauce will do it for each half. Put the oregano or Italian Seasoning on. Just a pinch will do. Put the cheese on. No need to pile it on. I broil it for 16 minutes in the toaster oven. One whole muffin (2 halves) is 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user STEFFIRBLOOM.

The nutritional information for Steffi's Muffin Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 191.6

• Total Fat: 5.7 g
• Cholesterol: 16.4 mg
• Sodium: 327.3 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 9.6 g
• Protein: 13.0 g

Steffi's Muffin Pizza is Italian cuisine.