Lunch

Pork Adobo is for Lunch.

Pork Adobo takes several minutes to prepare.

Pork Adobo takes 45 minutes to cook.

Pork Adobo makes 6 servings.

The ingredients for Pork Adobo are:

500gms pork tenderloin or boneless pork belly
1 large onion cut into 4
1 large red bell pepper cut into 8
4 cloves garlic
2 tsp salt
1 tbsp soy sauce
2 tsp brown sugar
1 tbsp vinegar

Here is how you make Pork Adobo:

Cut 500mg pork tenderloin or pork belly into 8 equal parts,cut the remainding spices according to size and shape of your choice. Place all chopped ingredients in a cooking pan. Add the remaining ingredient like salt,soy sauce,vinegar and brown sugar. Bring to a boil until 45 mins or until the meat softens. Add more salt or soy sauce to taste.Serving Size:?makes 4 servings 2 inch 2 piece per serving

The nutritional information for Pork Adobo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 269.3

• Total Fat: 12.3 g
• Cholesterol: 251.9 mg
• Sodium: 1,035.3 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.9 g
• Protein: 31.6 g

Pork Adobo is Asian cuisine.

The dietary needs meet for Pork Adobo is Low Fat