The recipe Quiche Lorraine (Low Carb) BFC 3/0

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Quiche Lorraine (Low Carb) BFC 3/0 recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Quiche Lorraine (Low Carb) BFC 3/0!

Quiche Lorraine (Low Carb) BFC 3/0

Quiche Lorraine (Low Carb) BFC 3/0 Recipe
Quiche Lorraine (Low Carb) BFC 3/0

What Course Is Quiche Lorraine (Low Carb) BFC 3/0?

Quiche Lorraine (Low Carb) BFC 3/0 is for Lunch.


How Long Does Quiche Lorraine (Low Carb) BFC 3/0 Recipe Take To Prepare?

Quiche Lorraine (Low Carb) BFC 3/0 takes 15 minutes to prepare.


How Long Does Quiche Lorraine (Low Carb) BFC 3/0 Recipe Take To Cook?

Quiche Lorraine (Low Carb) BFC 3/0 takes 40 minutes to cook.


How Many Servings Does Quiche Lorraine (Low Carb) BFC 3/0 Recipe Make?

Quiche Lorraine (Low Carb) BFC 3/0 makes 4 servings.


What Are The Ingredients For Quiche Lorraine (Low Carb) BFC 3/0 Recipe?

The ingredients for Quiche Lorraine (Low Carb) BFC 3/0 are:

*Egg white, 1 serving (remove)
Egg, fresh, 2 large (remove)
*Hormel Bacon Bits, 3 tbsp (remove)
Kraft Free American Cheese Singles, 2.90 slice (remove)
Canadian Bacon, 2 slices (6 per 6-oz pkg.) (remove)
Milk, 1%, .5 cup (remove)


How Do I Make Quiche Lorraine (Low Carb) BFC 3/0?

Here is how you make Quiche Lorraine (Low Carb) BFC 3/0:

Preheat oven 350 degrees/ Pam small casseroleCombine all ingredients, pour into casserole and bake 35-40 minutes in a 350 degree oven.Serve with a Light Soup and Green SaladNumber of Servings: 4Recipe submitted by SparkPeople user LIZGRAHAM.


What's The Nutritional Info For Quiche Lorraine (Low Carb) BFC 3/0?

The nutritional information for Quiche Lorraine (Low Carb) BFC 3/0 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 5.1 g
  • Cholesterol: 120.7 mg
  • Sodium: 616.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.9 g

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