The recipe Black Beans and Rice
Black Beans and Rice recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Black Beans and Rice!
Black Beans and Rice
- What Course Is Black Beans and Rice?
- How Long Does Black Beans and Rice Recipe Take To Prepare?
- How Long Does Black Beans and Rice Recipe Take To Cook?
- How Many Servings Does Black Beans and Rice Recipe Make?
- What Are The Ingredients For Black Beans and Rice Recipe?
- How Do I Make Black Beans and Rice?
- What's The Nutritional Info For Black Beans and Rice?
- What Type Of Cuisine Is Black Beans and Rice?
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My SparkPeople diet gave me the major ingredients & I added the spices. You can alter the spices to suit your taste What Course Is Black Beans and Rice?Black Beans and Rice is for Lunch. How Long Does Black Beans and Rice Recipe Take To Prepare?Black Beans and Rice takes 15 minutes to prepare. How Long Does Black Beans and Rice Recipe Take To Cook?Black Beans and Rice takes 5 minutes to cook. How Many Servings Does Black Beans and Rice Recipe Make?Black Beans and Rice makes 4 servings. What Are The Ingredients For Black Beans and Rice Recipe?The ingredients for Black Beans and Rice are: 1 cup cooked rice1 can black beans (15 oz) 1/4 cup frozen corn 1 can (15- 16 oz) diced tomatoes 1 Tbsp. onion powder 2 tsp. ground cumin 1 tsp . chili powder 1/4 tsp. salt 2 Tbsp. low-fat sour cream How Do I Make Black Beans and Rice?Here is how you make Black Beans and Rice: Makes 4 servings (about 3/4 cup per serving)Combine all ingredients except sour cream in 1 quart microwave-safe dish. Microwave 4-5 minutes on HIGH or until heated through. Stir in sour cream.To make two single servings, evenly divide mixture into two microwave-safe dishes and microwave on HIGH about 2 minutes or till heated through. Stir in 1 Tbsp sour cream after heating.What's The Nutritional Info For Black Beans and Rice?The nutritional information for Black Beans and Rice is:
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