Lunch

Carrot-Rice Loaf 100% Vegetarian is for Lunch.

Carrot-Rice Loaf 100% Vegetarian takes 15 minutes to prepare.

Carrot-Rice Loaf 100% Vegetarian takes 45 minutes to cook.

Carrot-Rice Loaf 100% Vegetarian makes 6 servings.

The ingredients for Carrot-Rice Loaf 100% Vegetarian are:

1 C Brown Rice, cooked
1 1/2 C Carrot, grated
1 C Celery, finely chopped
3/4 C Oats
3 Green Onions, chopped
1/4 t Rosemary, dried, ground
1/2 C Water
2 T Natural Peanut Butter
1/2 t Salt

Here is how you make Carrot-Rice Loaf 100% Vegetarian:

Cook brown rice. You can use dehydrated. Mix carrots, celery, oats, green onions and rosemary with rice really well in a bowl. In a separate container blend water, peanut butter and salt until creamy. Pour liquid over the other ingredients and mix well. Pack into pam sprayed 8x8 dish and cover. Bake at 350 degrees for 45 min. This makes 6-3/4 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user ANDRIACHEEVER.

The nutritional information for Carrot-Rice Loaf 100% Vegetarian is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 117.2

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 231.0 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 3.0 g
• Protein: 3.6 g

The dietary needs meet for Carrot-Rice Loaf 100% Vegetarian is Vegan