Lunch

Rice cake w/ cottage cheese and tomato is for Lunch.

Rice cake w/ cottage cheese and tomato takes 2 minutes to prepare.

Rice cake w/ cottage cheese and tomato takes several minutes to cook.

Rice cake w/ cottage cheese and tomato makes 2 servings.

The ingredients for Rice cake w/ cottage cheese and tomato are:

1 rice cake
1 tbsp. cottage cheese
2-3 slices tomato
and sprinke salt on top

Here is how you make Rice cake w/ cottage cheese and tomato:

Number of Servings: 2Recipe submitted by SparkPeople user DRANA120.

The nutritional information for Rice cake w/ cottage cheese and tomato is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 104.6

• Total Fat: 1.6 g
• Cholesterol: 4.5 mg
• Sodium: 344.3 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 1.4 g
• Protein: 9.3 g

The dietary needs meet for Rice cake w/ cottage cheese and tomato is Vegetarian