Lunch

Pineapple and Ham Fried Rice is for Lunch.

Pineapple and Ham Fried Rice takes 10 minutes to prepare.

Pineapple and Ham Fried Rice takes 15 minutes to cook.

Pineapple and Ham Fried Rice makes 2 servings.

The ingredients for Pineapple and Ham Fried Rice are:

1 cup leftover rice
1/2 small onion, chopped
1/4 can pineapple, small pieces
1/4 cup ham, cut into thin strips
1/2 chopped scallions
1 egg
1/2 tbsp olive oil
1 tbsp sesame ginger marinade

Here is how you make Pineapple and Ham Fried Rice:

Saute onions in olive oil, gradually add ham, pineapple and lastly scallions. Add the sesame ginger marinade and let it all simmer for 2-3 minutes. Set the contents of the frying pan aside. Heat up the rice on that same frying pan. Once the rice is all separated and quite warm pour one well beaten egg over it and scramble it with rice until thoroughly cooked. Once the rice and egg seem dry add the previously prepared pineapple/ham/veggies and stir.Makes 2 about 1cup servings.Number of Servings: 2Recipe submitted by SparkPeople user YUELINA.

The nutritional information for Pineapple and Ham Fried Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 388.6

• Total Fat: 12.0 g
• Cholesterol: 151.3 mg
• Sodium: 1,481.6 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 1.2 g
• Protein: 19.7 g

Pineapple and Ham Fried Rice is Asian cuisine.