Lunch

Lemon Dill Rice with Chickpeas is for Lunch.

Lemon Dill Rice with Chickpeas takes 10 minutes to prepare.

Lemon Dill Rice with Chickpeas takes 15 minutes to cook.

Lemon Dill Rice with Chickpeas makes 4 servings.

The ingredients for Lemon Dill Rice with Chickpeas are:

1 tbsp. extra virgin olive oil
half onion, chopped
1 C long grain white rice
1.5 C water
juice of half a lemon
zest of half a lemon
1 tbsp. dried dill
1 clove garlic, minced
1 15-oz. can chickpeas, drained

Here is how you make Lemon Dill Rice with Chickpeas:

In a pot, heat olive oil over medium-high. When heated, add onion and cook for 1 minute. Stir in rice and cook until rice returns to opaque color.Add water, lemon juice and zest, dill, and garlic. Stir. Mix in chickpeas.Cover and boil until liquid is absorbed in rice.Serving Size: Makes 4 bowl-size servingsNumber of Servings: 4Recipe submitted by SparkPeople user LYFEGIRL.

The nutritional information for Lemon Dill Rice with Chickpeas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.2

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 273.5 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 4.5 g
• Protein: 5.9 g

The dietary needs meet for Lemon Dill Rice with Chickpeas is Vegan