Lunch

Peas and RIce is for Lunch.

Peas and RIce takes 5 minutes to prepare.

Peas and RIce takes 20 minutes to cook.

Peas and RIce makes 8 servings.

The ingredients for Peas and RIce are:

* Uncle Ben's Whole Grain Brown Rice (1 cup cooked), 8 cup (remove)
* Peas, canned, 1 can (303 x 406) (remove)
* Butter, salted, 1 pat (1" sq, 1/3" high) (remove)

Here is how you make Peas and RIce:

Put 2 cups of uncooked rice in a rice cooker. Place a pat of butter and salt to taste. Drain a can of peas preferably pigeon or balck eyed peas. Put 3 cups of water and stir. Cover the rice cooker and cook. Makes 8 cups of peas and rice quickly and hey you get fiber.Number of Servings: 8Recipe submitted by SparkPeople user AROCHFORD.

The nutritional information for Peas and RIce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 203.1

• Total Fat: 2.7 g
• Cholesterol: 1.4 mg
• Sodium: 103.0 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 3.6 g
• Protein: 5.8 g

The dietary needs meet for Peas and RIce is Vegetarian