Lunch

Cheesey Spanish Rice is for Lunch.

Cheesey Spanish Rice takes 5 minutes to prepare.

Cheesey Spanish Rice takes 15 minutes to cook.

Cheesey Spanish Rice makes 4 servings.

The ingredients for Cheesey Spanish Rice are:

1 med Onion chopped
1 med Green Pepper chopped
1 clove Garlic minced
1 T Butter
1 c Brown Rice
3/4 c Fat Free Chicken Broth
1/2 c Water
1 14 oz can of Diced Tomato with Basil, Garlic and Oregano
1 16 oz can Kidney Beans
1 1/2 t Salt
1 t Chili Powder
2 oz 2% Velveeta Cheese

Here is how you make Cheesey Spanish Rice:

Chop onion and green pepper and saute in 1 T butter for a few minutes. Add the rest of the ingredients leaving the velveeta cheese out til the end. Cook for 10 - 15 minutes covered at a low simmer. Cube velveeta cheese and stir in at the end. Number of Servings: 4Recipe submitted by SparkPeople user JGARAFALO.

The nutritional information for Cheesey Spanish Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.8

• Total Fat: 5.0 g
• Cholesterol: 13.5 mg
• Sodium: 2,498.9 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 10.2 g
• Protein: 11.5 g

Cheesey Spanish Rice is Spanish cuisine.