Lunch

Laura's Spanish Rice is for Lunch.

Laura's Spanish Rice takes 20 minutes to prepare.

Laura's Spanish Rice takes 20 minutes to cook.

Laura's Spanish Rice makes 10 servings.

The ingredients for Laura's Spanish Rice are:

2 cups white rice, long grain
3/4 cups mixed vegtables, frozen
1/2 cup Canola Oil
1/4 cup chopped onions
1/2 can of tomato sauce
4 cups of water
1/4 cup chcken bouillon
1 1/2 tablespoon salt

Here is how you make Laura's Spanish Rice:

Heat oil in a sauce pan over medium heat. Add rice and stir until brown. Add onions and stir. Add water, tomato and let simmer for about 5 minutes. Add remaining ingridients and simmer over low heat until water has evaporated. Number of Servings: 10Recipe submitted by SparkPeople user LAFMORENO.

The nutritional information for Laura's Spanish Rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 146.6

• Total Fat: 11.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,121.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.5 g
• Protein: 1.2 g

Laura's Spanish Rice is Mexican cuisine.