Lunch

Indian Spiced Rice is for Lunch.

Indian Spiced Rice takes 15 minutes to prepare.

Indian Spiced Rice takes 60 minutes to cook.

Indian Spiced Rice makes 5 servings.

The ingredients for Indian Spiced Rice are:

1 tablespoon canola oil or vegetable oil
1 cup chopped onion
1 tablespoon minced fresh gingerroot
1 clove garlic, minced
1/2 teaspoon coriander powder
1/2 teaspoon ground cardamom
1/4 teaspoon ground nutmeg
1/8 teaspoon red chili powder (or to taste)
1/2 teaspoon ground cumin
1 1/4 cups uncooked basmati rice or jasmine rice or long-grain rice
3/4 teaspoon salt
1/2 cup dry lentils
3 cups water
1 green bell pepper or red bell pepper, chopped
1/2 cup green peas
3 tablespoons raisins
1 tablespoon butter (optional)

Here is how you make Indian Spiced Rice:

Serving Size 1 (279g) Recipe makes 5 servings !! If subsituting brown rice for white cooking time will be longer by about 30 minutes.1 In a large skillet or saucepan, heat the oil over medium heat. 2 Add the onions, and cook, stirring frequently until they have softened. 3 Sprinkle in the ginger, garlic, coriander, cardamom, nutmeg, red chili powder, and cumin. 4 Cook for 3 minutes more, stirring frequently. 5 Add the rice to the saucepan and saute the rice with the spices for 2 minutes, stirring constantly. 6 Now add the lentils and salt into the saucepan. 7 Add 3 cups of water into the pan, stir. 8 Bring the mixture to a boil, cover the pan and turn the heat to low. 9 Cook for 10 minutes. 10 Place the bell pepper, peas, and raisins into the saucepan. 11 Stir well, then cover the pan again. 12 Cook 10 minutes more, or until the rice, potatoes, and lentils are tender. 13 Stir in the butter, if desired. 14 Serve hot and enjoy. Number of Servings: 5Recipe submitted by SparkPeople user ROSES8.

The nutritional information for Indian Spiced Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 156.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 492.0 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 4.8 g
• Protein: 4.9 g

Indian Spiced Rice is Indian cuisine.

The dietary needs meet for Indian Spiced Rice is Vegan