The recipe Beans, Spinach and Brown Rice

Made From Scratch Recipes

Beans, Spinach and Brown Rice recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Beans, Spinach and Brown Rice!

Beans, Spinach and Brown Rice

Beans, Spinach and Brown Rice Recipe
Beans, Spinach and Brown Rice

Great for a meal or a mid-day snack

What Course Is Beans, Spinach and Brown Rice?

Beans, Spinach and Brown Rice is for Lunch.


How Long Does Beans, Spinach and Brown Rice Recipe Take To Prepare?

Beans, Spinach and Brown Rice takes several minutes to prepare.


How Long Does Beans, Spinach and Brown Rice Recipe Take To Cook?

Beans, Spinach and Brown Rice takes several minutes to cook.


How Many Servings Does Beans, Spinach and Brown Rice Recipe Make?

Beans, Spinach and Brown Rice makes 9 servings.


What Are The Ingredients For Beans, Spinach and Brown Rice Recipe?

The ingredients for Beans, Spinach and Brown Rice are:

2 cups water
Bag and 1/2 of baby spinach
8 Roma Tomatoes - slice
Add 1 cup water
Add 1 cup Brown rice
Add 1 pouch Taco Seasoning mix
1 - 27 ounce Dark Red Kidney Beans - rinse well
1 - 26.5 ounce Black Beans




How Do I Make Beans, Spinach and Brown Rice?

Here is how you make Beans, Spinach and Brown Rice:

In big pot place first 3 ingredients and cook down for 20 minutes.Add the next 2 ingredients and simmer for 30 minutes.Add final 3 ingredients and cook for 10 more minutes.Serve.Makes about 9 - 1 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user XSFAV14.


What's The Nutritional Info For Beans, Spinach and Brown Rice?

The nutritional information for Beans, Spinach and Brown Rice is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.0 g

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