The recipe Tuna Souped up Rice

Made From Scratch Recipes

Tuna Souped up Rice recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Tuna Souped up Rice!

Tuna Souped up Rice

Tuna Souped up Rice Recipe
Tuna Souped up Rice

What Course Is Tuna Souped up Rice?

Tuna Souped up Rice is for Lunch.


How Long Does Tuna Souped up Rice Recipe Take To Prepare?

Tuna Souped up Rice takes 5 minutes to prepare.


How Long Does Tuna Souped up Rice Recipe Take To Cook?

Tuna Souped up Rice takes 15 minutes to cook.


How Many Servings Does Tuna Souped up Rice Recipe Make?

Tuna Souped up Rice makes 4 servings.


What Are The Ingredients For Tuna Souped up Rice Recipe?

The ingredients for Tuna Souped up Rice are:

1 can Tuna in Water
1 can cream of mushroom soup (light or fat free would work really well)
2 cups cooked brown rice


How Do I Make Tuna Souped up Rice?

Here is how you make Tuna Souped up Rice:

cook rice and mixNumber of Servings: 4Recipe submitted by SparkPeople user FAJAME.


What's The Nutritional Info For Tuna Souped up Rice?

The nutritional information for Tuna Souped up Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 5.6 g
  • Cholesterol: 12.4 mg
  • Sodium: 632.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.0 g

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