The recipe Tuna, white beans and rice

Made From Scratch Recipes

Tuna, white beans and rice recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna, white beans and rice!

Tuna, white beans and rice

Tuna, white beans and rice Recipe
Tuna, white beans and rice

What Course Is Tuna, white beans and rice?

Tuna, white beans and rice is for Lunch.


How Long Does Tuna, white beans and rice Recipe Take To Prepare?

Tuna, white beans and rice takes several minutes to prepare.


How Long Does Tuna, white beans and rice Recipe Take To Cook?

Tuna, white beans and rice takes several minutes to cook.


How Many Servings Does Tuna, white beans and rice Recipe Make?

Tuna, white beans and rice makes 3 servings.


What Are The Ingredients For Tuna, white beans and rice Recipe?

The ingredients for Tuna, white beans and rice are:

1C rice
1 can canneloni beans
1/4 C tomatoes
1 can tuna in water
1 tb dijon
2 tsp olive oil
2 tb fresh basil chopped


How Do I Make Tuna, white beans and rice?

Here is how you make Tuna, white beans and rice:

mix together with basil, garlic and parsleyMakes about 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user KBWRIGHT.


What's The Nutritional Info For Tuna, white beans and rice?

The nutritional information for Tuna, white beans and rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 4.1 g
  • Cholesterol: 16.5 mg
  • Sodium: 559.3 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.1 g

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