Lunch

Vegetable Rice Medley is for Lunch.

Vegetable Rice Medley takes 180 minutes to prepare.

Vegetable Rice Medley takes 120 minutes to cook.

Vegetable Rice Medley makes 16 servings.

The ingredients for Vegetable Rice Medley are:

3 Peppers (Red, Yellow, Orange) - Diced
3 Full Garlic - Diced
5 Sticks of Celery - Diced
20 Baby Carrots - Diced
1 Onion - Diced
1 Can Cut Wax Beans - Green Giant
1 Can Green Beans - Green Giant
2 Cans Summer Crisp Corn - Del Monte
Half Bottle of Chicken Concentrate
1 Stalk of Broccli
1 Stalk of Cauliflower
Spices and Salts
16 Cups of Water

Here is how you make Vegetable Rice Medley:

Dice Veggies...Boil Veggies That Need It...Mix...Boil Rice...Mix...Boil Until You Cant Take The Smell Any LongerServing Size: Makes Enough To Feed A Small ArmyNumber of Servings: 16Recipe submitted by SparkPeople user IRISH5IVE.

The nutritional information for Vegetable Rice Medley is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 143.2

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,262.9 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.8 g
• Protein: 4.8 g