The recipe Veggie Stir Fry with Brown Rice

Made From Scratch Recipes

Veggie Stir Fry with Brown Rice recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Veggie Stir Fry with Brown Rice!

Veggie Stir Fry with Brown Rice

Veggie Stir Fry with Brown Rice Recipe
Veggie Stir Fry with Brown Rice

What Course Is Veggie Stir Fry with Brown Rice?

Veggie Stir Fry with Brown Rice is for Lunch.


How Long Does Veggie Stir Fry with Brown Rice Recipe Take To Prepare?

Veggie Stir Fry with Brown Rice takes 5 minutes to prepare.


How Long Does Veggie Stir Fry with Brown Rice Recipe Take To Cook?

Veggie Stir Fry with Brown Rice takes 20 minutes to cook.


How Many Servings Does Veggie Stir Fry with Brown Rice Recipe Make?

Veggie Stir Fry with Brown Rice makes 1 servings.


What Are The Ingredients For Veggie Stir Fry with Brown Rice Recipe?

The ingredients for Veggie Stir Fry with Brown Rice are:

1/2 cup of Brown Rice, Medium Grain
1 cup Canned Peas and Carrots
1/2 cup Green Peppers cut into strips
1/4 cup of onions chopped or in strips
1/4 cup of Soy Sauce


How Do I Make Veggie Stir Fry with Brown Rice?

Here is how you make Veggie Stir Fry with Brown Rice:

Chop carrots down the middle, chop green peppers into strips, and chop onions to your likingsCook all Veggies together with Soy SauceFollow directions on box for Brown RiceWhen all finished mix ingredients together and eat! :-)Number of Servings: 1Recipe submitted by SparkPeople user KETTORE3.


What's The Nutritional Info For Veggie Stir Fry with Brown Rice?

The nutritional information for Veggie Stir Fry with Brown Rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,260.1 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 12.9 g

What Dietary Needs Does Veggie Stir Fry with Brown Rice Meet?

The dietary needs meet for Veggie Stir Fry with Brown Rice is Low Carb


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