The recipe Brown Rice Wrap

Made From Scratch Recipes

Brown Rice Wrap recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Brown Rice Wrap!

Brown Rice Wrap

Brown Rice Wrap Recipe
Brown Rice Wrap

What Course Is Brown Rice Wrap?

Brown Rice Wrap is for Lunch.


How Long Does Brown Rice Wrap Recipe Take To Prepare?

Brown Rice Wrap takes 5 minutes to prepare.


How Long Does Brown Rice Wrap Recipe Take To Cook?

Brown Rice Wrap takes 10 minutes to cook.


How Many Servings Does Brown Rice Wrap Recipe Make?

Brown Rice Wrap makes 1 servings.


What Are The Ingredients For Brown Rice Wrap Recipe?

The ingredients for Brown Rice Wrap are:

Brown rice tortilla (or any other kind of tortilla)
half a cup brown rice
half an avacado
garlic
parsley
olive oil
salt
basil
pepper
onion



How Do I Make Brown Rice Wrap?

Here is how you make Brown Rice Wrap:

Put rice in pot with olive oil, chopped parsley, salt, basil, pepper, onion, and garlic. once hot add to the brown rice tortilla with chopped avacado. wrap in tin foil. put it in the oven at 400 degrees F, and cook tortilla is hot.Number of Servings: 1Recipe submitted by SparkPeople user CLASSYGAL.


What's The Nutritional Info For Brown Rice Wrap?

The nutritional information for Brown Rice Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 536.7
  • Total Fat: 28.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.9 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 15.3 g
  • Protein: 7.9 g

What Dietary Needs Does Brown Rice Wrap Meet?

The dietary needs meet for Brown Rice Wrap is Vegan


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