The recipe BBQ Rib Sandwich *McRib Swap*

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BBQ Rib Sandwich *McRib Swap* recipe is a Lunch meal that takes 3 minutes to make. If you enjoy for Lunch, you will like BBQ Rib Sandwich *McRib Swap*!

BBQ Rib Sandwich *McRib Swap*

BBQ Rib Sandwich *McRib Swap* Recipe
BBQ Rib Sandwich *McRib Swap*

I love the McRib's... but wanted a healthier option while pregnant! This one satisfies, is cheaper & tastes so much fresher! With about half the calories, only 4g of fat and nearly the same amount of protein, you're crazy to not be eating this!

What Course Is BBQ Rib Sandwich *McRib Swap*?

BBQ Rib Sandwich *McRib Swap* is for Lunch.


How Long Does BBQ Rib Sandwich *McRib Swap* Recipe Take To Prepare?

BBQ Rib Sandwich *McRib Swap* takes 2 minutes to prepare.


How Long Does BBQ Rib Sandwich *McRib Swap* Recipe Take To Cook?

BBQ Rib Sandwich *McRib Swap* takes 3 minutes to cook.


How Many Servings Does BBQ Rib Sandwich *McRib Swap* Recipe Make?

BBQ Rib Sandwich *McRib Swap* makes 1 servings.


What Are The Ingredients For BBQ Rib Sandwich *McRib Swap* Recipe?

The ingredients for BBQ Rib Sandwich *McRib Swap* are:

Onions, Raw, Diced, 3T (more or less to taste)
Pickles, 1 Slice (or a few pickle chips)
Morningstar Farms Hickory BBQ Riblet, 1
Whole Grain Hot Dog Bun, 1


How Do I Make BBQ Rib Sandwich *McRib Swap*?

Here is how you make BBQ Rib Sandwich *McRib Swap*:

Heat the Riblet according to package directions. When done, put the riblet on your hot dog bun. Add your onions & pickles. Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user OURSUNSHINELOVE.


What's The Nutritional Info For BBQ Rib Sandwich *McRib Swap*?

The nutritional information for BBQ Rib Sandwich *McRib Swap* is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.2
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,030.5 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 21.1 g

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