The recipe Cheesy Barley Sandwich Spread
Cheesy Barley Sandwich Spread recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Cheesy Barley Sandwich Spread!
Cheesy Barley Sandwich Spread
- What Course Is Cheesy Barley Sandwich Spread?
- How Long Does Cheesy Barley Sandwich Spread Recipe Take To Prepare?
- How Long Does Cheesy Barley Sandwich Spread Recipe Take To Cook?
- How Many Servings Does Cheesy Barley Sandwich Spread Recipe Make?
- What Are The Ingredients For Cheesy Barley Sandwich Spread Recipe?
- How Do I Make Cheesy Barley Sandwich Spread?
- What's The Nutritional Info For Cheesy Barley Sandwich Spread?
- What Type Of Cuisine Is Cheesy Barley Sandwich Spread?
- What Dietary Needs Does Cheesy Barley Sandwich Spread Meet?
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This easy and incredibly tasty spread has become a firm favourite and is a regular on my lunch rotation.My favourite way to enjoy it to spread it thickly on a wholegrain tortilla, top with sliced cooked chicken and salad sprouts and roll it all up tightly - delicious! Also lovely with sliced cooked lamb, beef or other meats, or just alone for a simple but yummy sandwich. *Adapted from original recipe at "http://busycooks.about.com/od/sandwichspreads/r/cheesybarleysandwichspread.htm" to make it even more low cal & low fat* What Course Is Cheesy Barley Sandwich Spread?Cheesy Barley Sandwich Spread is for Lunch. How Long Does Cheesy Barley Sandwich Spread Recipe Take To Prepare?Cheesy Barley Sandwich Spread takes 15 minutes to prepare. How Long Does Cheesy Barley Sandwich Spread Recipe Take To Cook?Cheesy Barley Sandwich Spread takes 45 minutes to cook. How Many Servings Does Cheesy Barley Sandwich Spread Recipe Make?Cheesy Barley Sandwich Spread makes 6 servings. What Are The Ingredients For Cheesy Barley Sandwich Spread Recipe?The ingredients for Cheesy Barley Sandwich Spread are: 1/2 cup pearl barley (approx 100g)1-1/3 cups water 8-ounces (227g approx) 95% fat free cream cheese, softened 2 tablespoons Dijon mustard 1/3 cup chopped spring onions 1/2 cup chopped red capsicum 1/4 cup grated Parmesan cheese 1/2 teaspoon dried marjoram or italian herbs 1/2 teaspoon garlic powder Salt and pepper to taste How Do I Make Cheesy Barley Sandwich Spread?Here is how you make Cheesy Barley Sandwich Spread: Rinse barley and place in small saucepan with water. Bring to a simmer, reduce heat, cover, and simmer for 35-45 minutes until barley is tender, or according to package directions. Drain if necessary and set aside to cool for 20 minutes. In medium bowl, beat cream cheese with mustard until smooth. Add barley and remaining ingredients and mix well. Use immediately or cover and refrigerate up to 4 days. Makes 6-8 servings. (Nutritional Info calculated for 6 servings)What's The Nutritional Info For Cheesy Barley Sandwich Spread?The nutritional information for Cheesy Barley Sandwich Spread is:
What Dietary Needs Does Cheesy Barley Sandwich Spread Meet?The dietary needs meet for Cheesy Barley Sandwich Spread is Low Fat |
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