The recipe Open Faced Guacamole Sandwich

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Open Faced Guacamole Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Open Faced Guacamole Sandwich!

Open Faced Guacamole Sandwich

Open Faced Guacamole Sandwich Recipe
Open Faced Guacamole Sandwich

If you love avocados, you will love this delicious lunch treat. I pair with 1/2 a cup of nonfat cottage cheese for a filling lunch. Although this recipe does have a significant amount of fat, it is GOOD fat from the avocado!

What Course Is Open Faced Guacamole Sandwich?

Open Faced Guacamole Sandwich is for Lunch.


How Long Does Open Faced Guacamole Sandwich Recipe Take To Prepare?

Open Faced Guacamole Sandwich takes 10 minutes to prepare.


How Long Does Open Faced Guacamole Sandwich Recipe Take To Cook?

Open Faced Guacamole Sandwich takes several minutes to cook.


How Many Servings Does Open Faced Guacamole Sandwich Recipe Make?

Open Faced Guacamole Sandwich makes 1 servings.


What Are The Ingredients For Open Faced Guacamole Sandwich Recipe?

The ingredients for Open Faced Guacamole Sandwich are:

1/2 Avocado
1 wedge Laughing Cow light swiss cheese
1 dash salt
1 dash pepper
1 tbsp chopped onion
1 tbsp salsa
1 tsp hot sauce (to taste)
1 whole wheat english muffin
2 slices tomato


How Do I Make Open Faced Guacamole Sandwich?

Here is how you make Open Faced Guacamole Sandwich:

Mash avocado with Laughing Cow cheese, and mix in remaining Ingredients through hot sauce. Toast the english muffin, top each half with the avocado mixture and top with a slice of tomato. Enjoy!Makes one sandwichNumber of Servings: 1Recipe submitted by SparkPeople user JODELL77.


What's The Nutritional Info For Open Faced Guacamole Sandwich?

The nutritional information for Open Faced Guacamole Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.7
  • Total Fat: 16.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,038.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 10.5 g

What Dietary Needs Does Open Faced Guacamole Sandwich Meet?

The dietary needs meet for Open Faced Guacamole Sandwich is Vegetarian


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