The recipe MAKEOVER: Sandwich Wrap
MAKEOVER: Sandwich Wrap recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like MAKEOVER: Sandwich Wrap!
MAKEOVER: Sandwich Wrap
- What Course Is MAKEOVER: Sandwich Wrap?
- How Long Does MAKEOVER: Sandwich Wrap Recipe Take To Prepare?
- How Long Does MAKEOVER: Sandwich Wrap Recipe Take To Cook?
- How Many Servings Does MAKEOVER: Sandwich Wrap Recipe Make?
- What Are The Ingredients For MAKEOVER: Sandwich Wrap Recipe?
- How Do I Make MAKEOVER: Sandwich Wrap?
- What's The Nutritional Info For MAKEOVER: Sandwich Wrap?
- What Type Of Cuisine Is MAKEOVER: Sandwich Wrap?
- What Dietary Needs Does MAKEOVER: Sandwich Wrap Meet?
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Wraps, pitas, and 'flats' have about the same calories as low cal bread averaging 100cal/sandwich. The least caloric is a small (6") corn tortilla at 80cal. No wrapping happening there. 10" circles are wrappable, but 12" circles (burrito size) are easier. This makeover subs nori, which is the outside of sushi, or dried seaweed. 
What Course Is MAKEOVER: Sandwich Wrap?MAKEOVER: Sandwich Wrap is for Lunch. How Long Does MAKEOVER: Sandwich Wrap Recipe Take To Prepare?MAKEOVER: Sandwich Wrap takes 10 minutes to prepare. How Long Does MAKEOVER: Sandwich Wrap Recipe Take To Cook?MAKEOVER: Sandwich Wrap takes several minutes to cook. How Many Servings Does MAKEOVER: Sandwich Wrap Recipe Make?MAKEOVER: Sandwich Wrap makes 1 servings. What Are The Ingredients For MAKEOVER: Sandwich Wrap Recipe?The ingredients for MAKEOVER: Sandwich Wrap are: 1 sheet nori1/2 t mayo (skimpin', full fat is entered-- it's homemade) 1/2 t mustard (heapin') 24g=~1/3c or one layer fresh baby spinach four slices oval turkey lunchmeat (Oscar Meyer) with the flats along each border 51g cucumber (thinnish slices to create one row) 21g Red Bell Pepper (enough for two slices for the length, I had a tall one that covered half the length so total four slices) How Do I Make MAKEOVER: Sandwich Wrap?Here is how you make MAKEOVER: Sandwich Wrap: Put nori on a kitchen towel. Thinly spread on the mayo and mustard to make it easier to roll. Layer spinach to cover either removing stems or lying them from your left to right (easier to roll). Arrange luncheon meat on top of this.Slide cucumber slices apart so that they are the length of the roll. Lay bell pepper on top of this.Roll like sushi!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TINAIGNATIEV.What's The Nutritional Info For MAKEOVER: Sandwich Wrap?The nutritional information for MAKEOVER: Sandwich Wrap is:
What Type Of Cuisine Is MAKEOVER: Sandwich Wrap?MAKEOVER: Sandwich Wrap is Asian cuisine. What Dietary Needs Does MAKEOVER: Sandwich Wrap Meet?The dietary needs meet for MAKEOVER: Sandwich Wrap is Low Carb |
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