The recipe Gryo (no sauce)

Made From Scratch Recipes

Gryo (no sauce) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Gryo (no sauce)!

Gryo (no sauce)

Gryo (no sauce) Recipe
Gryo (no sauce)

What Course Is Gryo (no sauce)?

Gryo (no sauce) is for Lunch.


How Long Does Gryo (no sauce) Recipe Take To Prepare?

Gryo (no sauce) takes several minutes to prepare.


How Long Does Gryo (no sauce) Recipe Take To Cook?

Gryo (no sauce) takes several minutes to cook.


How Many Servings Does Gryo (no sauce) Recipe Make?

Gryo (no sauce) makes 1 servings.


What Are The Ingredients For Gryo (no sauce) Recipe?

The ingredients for Gryo (no sauce) are:

Gryo meat 3.5 oz
pita bread 1 slice
Tomatos 3 slices
Lettuce 3 leaves
onions 1/4 cup


How Do I Make Gryo (no sauce)?

Here is how you make Gryo (no sauce):

Number of Servings: 1Recipe submitted by SparkPeople user GISWOODY.


What's The Nutritional Info For Gryo (no sauce)?

The nutritional information for Gryo (no sauce) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 591.0
  • Total Fat: 33.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,839.0 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 25.7 g

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