Lunch

vegetables with soy sauce (1-2 servings) is for Lunch.

vegetables with soy sauce (1-2 servings) takes 10 minutes to prepare.

vegetables with soy sauce (1-2 servings) takes 25 minutes to cook.

vegetables with soy sauce (1-2 servings) makes 1 servings.

The ingredients for vegetables with soy sauce (1-2 servings) are:

Onions, raw, 4 slice, thin
Garlic, 1 clove
Olive Oil, 1 tsp
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Soy Sauce, 3 tbsp
Zucchini, 1.3 cup, sliced
Sweet peppers (bell), 1 medium (approx 2-3/4" long, 2-1/2"
Carrots, raw, 4 medium

Here is how you make vegetables with soy sauce (1-2 servings):

1- fry the onion and garlic together with the olive oil.( you can replace the onions with green onions it will taste awesome )2- put the tomato -smashed or canned- let it cook to 5 minutes.3- put the rest of the vegetables - cut them as you like but make thin - with .25 cup of water for a 15-20 min.4- finally the soy sauce and cook it for 1-2 min, or if you have special spices that you like.Serving Size:?makes 1-2 servings or for two pepole

The nutritional information for vegetables with soy sauce (1-2 servings) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 278.8

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 2,896.2 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 14.7 g
• Protein: 9.5 g

vegetables with soy sauce (1-2 servings) is Asian cuisine.

The dietary needs meet for vegetables with soy sauce (1-2 servings) is Low Fat