Lunch

Shrimp Noodle Bowl is for Lunch.

Shrimp Noodle Bowl takes 15 minutes to prepare.

Shrimp Noodle Bowl takes 10 minutes to cook.

Shrimp Noodle Bowl makes 4 servings.

The ingredients for Shrimp Noodle Bowl are:

1 bag Fiber Gourmet light pasta (I used broken fettuccini)
25 raw shrimp (peeled, deveined)
2 Tbsp extra virgin olive oil
4Tbsp white cooking wine
4 cloves minced garlic
1 cup raw sliced mushrooms
20 grape tomatoes, sliced in half
1.5 c sun dried tomatoes (dry, not soaked in oil
)
1 c raw chopped onions
4 chopped scallions

Here is how you make Shrimp Noodle Bowl:

Peel/devein shrimpCook pasta as instructed on bagWhen pasta is almost done, heat 1 Tbsp & 2 Tbsp in skillet. When hot, add onlins, 2 minced cloves of garlic, mushrooms, and sun dried tomatoes.Drain pasta when it's done, add to bowl or back in pot and add 1Tbsp of oil and stir so pasta doesn't stick to itself while you're preparing the rest of the meal.Once onions become translucent, add shrimp & last 2 cloves of minced garlic. Add grape tomatoes. Cook until almost pink & add scallions (reserve a few as garnish)Once shrimp are pink, stir in pasta. Makes about 4 350oz servings.Number of Servings: 4Recipe submitted by SparkPeople user TIMETOLOSEIT99.

The nutritional information for Shrimp Noodle Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.6

• Total Fat: 9.1 g
• Cholesterol: 67.0 mg
• Sodium: 726.0 mg
• Total Carbs: 63.4 g
• Dietary Fiber: 24.5 g
• Protein: 19.1 g