The recipe spinach smoothered catfish

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Lunch
  3. Spinach
  4. Catfish
  5. spinach smoothered catfish

spinach smoothered catfish recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like spinach smoothered catfish!

spinach smoothered catfish

spinach smoothered catfish Recipe
spinach smoothered catfish

sauted catfish and spinach

What Course Is spinach smoothered catfish?

spinach smoothered catfish is for Lunch.


How Long Does spinach smoothered catfish Recipe Take To Prepare?

spinach smoothered catfish takes 10 minutes to prepare.


How Long Does spinach smoothered catfish Recipe Take To Cook?

spinach smoothered catfish takes 15 minutes to cook.


How Many Servings Does spinach smoothered catfish Recipe Make?

spinach smoothered catfish makes 2 servings.


What Are The Ingredients For spinach smoothered catfish Recipe?

The ingredients for spinach smoothered catfish are:

pam
blacken seasonings
catfish
fresh spinach


How Do I Make spinach smoothered catfish?

Here is how you make spinach smoothered catfish:

season catfish, each side, grill covered on each side 5 minutes.place fresh spinach over fish and cover let simmer for 5 more minutesNumber of Servings: 2Recipe submitted by SparkPeople user GETTO165.


What's The Nutritional Info For spinach smoothered catfish?

The nutritional information for spinach smoothered catfish is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 2.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 95.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.2 g

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