Lunch

Spinach Garlic Burger is for Lunch.

Spinach Garlic Burger takes 15 minutes to prepare.

Spinach Garlic Burger takes 15 minutes to cook.

Spinach Garlic Burger makes 4 servings.

The ingredients for Spinach Garlic Burger are:

1 Lb Ground Beef 95% Lean
1/4 cup Tomato Sauce
1 cup finely slliced Spinach, fresh
1/4 Onions red or white
1/'4 Mushrooms
Salt, 1 tsp
1/4 cup minced Garlic
1 tbsp Onion powder
1 tbsp black pepper
2 tsp olive oil

Here is how you make Spinach Garlic Burger:

1. Heat olive oil in skillet on med heat.2. Combine ingredients in mixing bowl and mix well.3. Make four patties4. Grill in pan until cooked all the way through. ~ 7-10 min on med heat to prevent sticking and blackening of seasonings.Number of Servings: 4Recipe submitted by SparkPeople user PINK3LEMONADE.

The nutritional information for Spinach Garlic Burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 311.3

• Total Fat: 11.9 g
• Cholesterol: 65.0 mg
• Sodium: 836.9 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 6.2 g
• Protein: 38.7 g