Lunch

Sweet Potato and Spinach Cake is for Lunch.

Sweet Potato and Spinach Cake takes 20 minutes to prepare.

Sweet Potato and Spinach Cake takes 50 minutes to cook.

Sweet Potato and Spinach Cake makes 6 servings.

The ingredients for Sweet Potato and Spinach Cake are:

3 Eggs, large
Self-raising flour, 170 g
*Potato - Sweet, raw, 6.5 oz
Spinach, fresh, 85 grams
*Cathedral city mild cheddar, 84 gram
*Milk (full fat)110ml
*Canola Oil, 0.45 cup
*Coriander, ground, 1 tsp
Salt, 1 dash

Here is how you make Sweet Potato and Spinach Cake:

peel sweet potato and grate coarselychop spinach leaves coarselygrate cheese thinlyIn a bowl, mix together flour and eggsAdd oil first, then mix, then milk and miixAdd vegetables and cheese and mixadd salt and coriander powder (yiu cab add other spices to taste if so desired)pour batter into a loaf pan (8X3) and cook at 350F/gas mark 4 for 50 minutes.Let cake cool before removing from tinServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user BOTTOMLESS.

The nutritional information for Sweet Potato and Spinach Cake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 392.7

• Total Fat: 26.1 g
• Cholesterol: 97.1 mg
• Sodium: 249.8 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 1.9 g
• Protein: 11.6 g

The dietary needs meet for Sweet Potato and Spinach Cake is Vegetarian