The recipe Spaghetti Squash with Ham and Spinach

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Spaghetti Squash with Ham and Spinach recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Spaghetti Squash with Ham and Spinach!

Spaghetti Squash with Ham and Spinach

Spaghetti Squash with Ham and Spinach Recipe
Spaghetti Squash with Ham and Spinach

We have a large garden every year.

What Course Is Spaghetti Squash with Ham and Spinach?

Spaghetti Squash with Ham and Spinach is for Lunch.


How Long Does Spaghetti Squash with Ham and Spinach Recipe Take To Prepare?

Spaghetti Squash with Ham and Spinach takes 15 minutes to prepare.


How Long Does Spaghetti Squash with Ham and Spinach Recipe Take To Cook?

Spaghetti Squash with Ham and Spinach takes 15 minutes to cook.


How Many Servings Does Spaghetti Squash with Ham and Spinach Recipe Make?

Spaghetti Squash with Ham and Spinach makes 5 servings.


What Are The Ingredients For Spaghetti Squash with Ham and Spinach Recipe?

The ingredients for Spaghetti Squash with Ham and Spinach are:

Spaghetti Squash, 5 cup
Spinach, fresh, 10 cup
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, pieces or slices
Great Value Honey Ham 97% fat free 1 slice, 5 serving


How Do I Make Spaghetti Squash with Ham and Spinach?

Here is how you make Spaghetti Squash with Ham and Spinach:

Slice squash in half. Bake cut side down 350 for 20-30 min till hard shell can easily be prieced with a fork.Brown onins and mushrooms, I use no cal spray or my cast iron. Wilt spinach in same pan. Spainach can be chopped if you like, I don't bother. When squash is cooked shredded flesh and toss all ingredients. Number of Servings: 5Recipe submitted by SparkPeople user BOXERMOM19.


What's The Nutritional Info For Spaghetti Squash with Ham and Spinach?

The nutritional information for Spaghetti Squash with Ham and Spinach is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.9
  • Total Fat: 1.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 396.8 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.5 g

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