The recipe Quinoa with Spinach Tuna
Quinoa with Spinach Tuna recipe is a Asian Lunch meal that takes 20 minutes to make. If you enjoy Asian for Lunch, you will like Quinoa with Spinach Tuna!
Quinoa with Spinach Tuna
- What Course Is Quinoa with Spinach Tuna?
- How Long Does Quinoa with Spinach Tuna Recipe Take To Prepare?
- How Long Does Quinoa with Spinach Tuna Recipe Take To Cook?
- How Many Servings Does Quinoa with Spinach Tuna Recipe Make?
- What Are The Ingredients For Quinoa with Spinach Tuna Recipe?
- How Do I Make Quinoa with Spinach Tuna?
- What's The Nutritional Info For Quinoa with Spinach Tuna?
- What Type Of Cuisine Is Quinoa with Spinach Tuna?
- What Dietary Needs Does Quinoa with Spinach Tuna Meet?
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For a Vegetarian people you can enjoy this food 
What Course Is Quinoa with Spinach Tuna?Quinoa with Spinach Tuna is for Lunch. How Long Does Quinoa with Spinach Tuna Recipe Take To Prepare?Quinoa with Spinach Tuna takes 5 minutes to prepare. How Long Does Quinoa with Spinach Tuna Recipe Take To Cook?Quinoa with Spinach Tuna takes 20 minutes to cook. How Many Servings Does Quinoa with Spinach Tuna Recipe Make?Quinoa with Spinach Tuna makes 5 servings. What Are The Ingredients For Quinoa with Spinach Tuna Recipe?The ingredients for Quinoa with Spinach Tuna are: 1 clove Garlic1 slice, medium (1/8" thick) Onions, raw 1 package (10 oz) yields Spinach, frozen 1 can Tuna, Canned in Light Oil 0.25 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams) How Do I Make Quinoa with Spinach Tuna?Here is how you make Quinoa with Spinach Tuna: Cook the Quinoa for about 15 minutes when it's done just like a rice Sauté the garlic, onion Followed by Spinach mix it and add the tuna in canned Add pepper and salt to taste Then mixed the Quinoa let it boil for a minute Then serveWhat's The Nutritional Info For Quinoa with Spinach Tuna?The nutritional information for Quinoa with Spinach Tuna is:
What Type Of Cuisine Is Quinoa with Spinach Tuna?Quinoa with Spinach Tuna is Asian cuisine. What Dietary Needs Does Quinoa with Spinach Tuna Meet?The dietary needs meet for Quinoa with Spinach Tuna is Vegetarian |
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