The recipe Spaghetti Squash au Gratin
Spaghetti Squash au Gratin recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Spaghetti Squash au Gratin!
Spaghetti Squash au Gratin
- What Course Is Spaghetti Squash au Gratin?
- How Long Does Spaghetti Squash au Gratin Recipe Take To Prepare?
- How Long Does Spaghetti Squash au Gratin Recipe Take To Cook?
- How Many Servings Does Spaghetti Squash au Gratin Recipe Make?
- What Are The Ingredients For Spaghetti Squash au Gratin Recipe?
- How Do I Make Spaghetti Squash au Gratin?
- What's The Nutritional Info For Spaghetti Squash au Gratin?
- What Type Of Cuisine Is Spaghetti Squash au Gratin?
- What Dietary Needs Does Spaghetti Squash au Gratin Meet?
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Trying to lower the calorie and fat in this wonderful dish, I made it with Greek Yogurt instead of sour cream. The taste is so similar you would not know the difference. Bu the absence fat and calories on the hips will. I also added zucchini as I only had a half of a spaghetti squash. I used a julienne slicer to make it look like the spaghetti. I used the peel and everything and it made a very pleasing dish to look at. What Course Is Spaghetti Squash au Gratin?Spaghetti Squash au Gratin is for Lunch. How Long Does Spaghetti Squash au Gratin Recipe Take To Prepare?Spaghetti Squash au Gratin takes 15 minutes to prepare. How Long Does Spaghetti Squash au Gratin Recipe Take To Cook?Spaghetti Squash au Gratin takes 30 minutes to cook. How Many Servings Does Spaghetti Squash au Gratin Recipe Make?Spaghetti Squash au Gratin makes 6 servings. What Are The Ingredients For Spaghetti Squash au Gratin Recipe?The ingredients for Spaghetti Squash au Gratin are: 2 cup Spaghetti squash cooked and shredded2 cups zucchini cut in julienne slices 1 medium onion 1 tab coconut oil 1/2 cup cheddar cheese shredded 1/2 plain greek yogurt How Do I Make Spaghetti Squash au Gratin?Here is how you make Spaghetti Squash au Gratin: Saute onions in coconut oil till almost clear, add pepper flakes with it. In a large dinner plate with water in the bottom, put the half of spaghetti in the microwave and cook for 9 mins. Drain off the water and scrap the squash from top to bottom with the tines of a fork on to the plate. Set aside to cool.Put the zucchini in the squash shell and bake in microwave for 3 minutes. Set aside while you mix theyogurt and cheese together, then add the onions and salt and pepper if you like. Then add the two squashes and mix well. Spray a 8x8 dish or 7x11 and pour the mixture into it. Bake at 375 till the top is browned, about 30mins. Then enjoy. Serving Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LEGAMIX49.What's The Nutritional Info For Spaghetti Squash au Gratin?The nutritional information for Spaghetti Squash au Gratin is:
What Dietary Needs Does Spaghetti Squash au Gratin Meet?The dietary needs meet for Spaghetti Squash au Gratin is Low Carb |
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