The recipe Summer Squash Stir Fry with Tomatoes

Made From Scratch Recipes

Summer Squash Stir Fry with Tomatoes recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Summer Squash Stir Fry with Tomatoes!

Summer Squash Stir Fry with Tomatoes

Summer Squash Stir Fry with Tomatoes Recipe
Summer Squash Stir Fry with Tomatoes

This is great over brown rice or whole wheat pasta

What Course Is Summer Squash Stir Fry with Tomatoes?

Summer Squash Stir Fry with Tomatoes is for Lunch.


How Long Does Summer Squash Stir Fry with Tomatoes Recipe Take To Prepare?

Summer Squash Stir Fry with Tomatoes takes 20 minutes to prepare.


How Long Does Summer Squash Stir Fry with Tomatoes Recipe Take To Cook?

Summer Squash Stir Fry with Tomatoes takes 10 minutes to cook.


How Many Servings Does Summer Squash Stir Fry with Tomatoes Recipe Make?

Summer Squash Stir Fry with Tomatoes makes 4 servings.


What Are The Ingredients For Summer Squash Stir Fry with Tomatoes Recipe?

The ingredients for Summer Squash Stir Fry with Tomatoes are:

1 tablespoon canola oil
1 can dices tomatoes
3 cups summer squash
1 clove fresh garlic
1/4 cup soy sauce


How Do I Make Summer Squash Stir Fry with Tomatoes?

Here is how you make Summer Squash Stir Fry with Tomatoes:

Heat oil in skillet. Add veggies. Saute until tender. Add soy sauce. Stir to coat veggies. Cook 5 minutes more. Enjoy as is or serve over brown rice or whole wheat pasta.Number of Servings: 4Recipe submitted by SparkPeople user NUTRITIONNUT.


What's The Nutritional Info For Summer Squash Stir Fry with Tomatoes?

The nutritional information for Summer Squash Stir Fry with Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,931.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.5 g

What Dietary Needs Does Summer Squash Stir Fry with Tomatoes Meet?

The dietary needs meet for Summer Squash Stir Fry with Tomatoes is Vegetarian


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