Lunch

Courgette Torte is for Lunch.

Courgette Torte takes 15 minutes to prepare.

Courgette Torte takes 25 minutes to cook.

Courgette Torte makes 2 servings.

The ingredients for Courgette Torte are:

2 Medium Courgettes/zucchini, sliced
1 tbsp olive oil
1 small onion, chopped
1 green chilli, chopped
2 eggs
1/2 tsp parikia
100g chedder cheese

Here is how you make Courgette Torte:

Serves 21:Preheat Oven to 170C/340F/Gas Mark 52: Grease a casserole dish3: Fry the Courgettes in a pan. Transfer to the dish4: Fry onions and chilli until they brown. Add to courgettes5: Beat eggs then add paprika. Pour over the ingredients in the dish6: Sprinkle over the cheese7: Bake in Oven for 25-35 mins (Cheese should brown and eggs should set)Number of Servings: 2Recipe submitted by SparkPeople user PIRATEPIP.

The nutritional information for Courgette Torte is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 342.3

• Total Fat: 27.8 g
• Cholesterol: 239.5 mg
• Sodium: 367.3 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.8 g
• Protein: 18.6 g

The dietary needs meet for Courgette Torte is Vegetarian