Lunch

Tortilla espa?ola is for Lunch, Snack.

Tortilla espa?ola takes 45 minutes to prepare.

Tortilla espa?ola takes 20 minutes to cook.

Tortilla espa?ola makes 6 servings.

The ingredients for Tortilla espa?ola are:

potato raw, 590 gram(s)
Olive Oil, 6 tbsp
Egg, fresh, whole, raw, 2 large
Salt, 2 tsp

Here is how you make Tortilla espa?ola:

Peel ans slice potatoes. Leave to soak in salt water for half an hour.Drain and squeeze water from the potato pieces, squeezing them tightly in the fist till all excess water is forced out.Cook potato slowly in olive oil in a frying pan turning and breaking the pieces into small ones, until all potato is soft and a golden colour.Break two eggs into a bowl and mix with fork until a fluffy mixture is obtained.Add the cooked potato to the egg, mixing well and leave to stand for about 5 minutes.Pour mixture into a heavy bottomed shallow (very non stick) frying pan. Cook over a medium to low heat.Use a spatula to ensure the tart doesn't stick. When the underside smells about done use a plate to carefully slide the tortilla over so that the other side can cook.When both sides are cooked and the whole tortilla is firm and golden brown, serve.Serving Size: Makes 500g a 1/6th serving is 83gNumber of Servings: 6Recipe submitted by SparkPeople user P0ACHER.

The nutritional information for Tortilla espa?ola is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.1

• Total Fat: 15.2 g
• Cholesterol: 62.0 mg
• Sodium: 804.7 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.2 g
• Protein: 4.1 g

Tortilla espa?ola is Spanish cuisine.

The dietary needs meet for Tortilla espa?ola is Vegetarian