The recipe Quinoa and Black Bean Tacos

Made From Scratch Recipes

Quinoa and Black Bean Tacos recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Quinoa and Black Bean Tacos!

Quinoa and Black Bean Tacos

Quinoa and Black Bean Tacos Recipe
Quinoa and Black Bean Tacos

Vegetarian tacos with quinoa and black beans. I made these out of a mixture I originally made for veggie burgers (but didn't care for it as burgers - much better as tacos!).

What Course Is Quinoa and Black Bean Tacos?

Quinoa and Black Bean Tacos is for Dinner.


How Long Does Quinoa and Black Bean Tacos Recipe Take To Prepare?

Quinoa and Black Bean Tacos takes several minutes to prepare.


How Long Does Quinoa and Black Bean Tacos Recipe Take To Cook?

Quinoa and Black Bean Tacos takes several minutes to cook.


How Many Servings Does Quinoa and Black Bean Tacos Recipe Make?

Quinoa and Black Bean Tacos makes 6 servings.


What Are The Ingredients For Quinoa and Black Bean Tacos Recipe?

The ingredients for Quinoa and Black Bean Tacos are:

Corn taco shells
1 cup dry quinoa, cooked
1 cup black beans cooked
2 tbsp flax seeds
lettuce
tomatoes
salsa
cheese (optional)
chili powder
cumin
lime juice
garlic
cilantro


How Do I Make Quinoa and Black Bean Tacos?

Here is how you make Quinoa and Black Bean Tacos:

Cook quinoa. Blend in blender or food processor black beans, quinoa, flax seeds. transfer blend into skillet, season with chili powder, cumin, lime juice, garlic, and cilantro to taste. Put in taco shells, top with lettuce of choice, tomatoes, cheese if desired, and salsa.Makes at least 6 tacos (nutritional info is for 6 only with cheese).Number of Servings: 6Recipe submitted by SparkPeople user FREESIA1432.


What's The Nutritional Info For Quinoa and Black Bean Tacos?

The nutritional information for Quinoa and Black Bean Tacos is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 350.6
  • Total Fat: 15.1 g
  • Cholesterol: 19.8 mg
  • Sodium: 217.4 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 17.4 g

What Type Of Cuisine Is Quinoa and Black Bean Tacos?

Quinoa and Black Bean Tacos is Mexican cuisine.


What Dietary Needs Does Quinoa and Black Bean Tacos Meet?

The dietary needs meet for Quinoa and Black Bean Tacos is Vegetarian


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