Mexican

Sweet Corn Cake Casserole is for Dinner.

Sweet Corn Cake Casserole takes several minutes to prepare.

Sweet Corn Cake Casserole takes 25 minutes to cook.

Sweet Corn Cake Casserole makes 8 servings.

The ingredients for Sweet Corn Cake Casserole are:

1 pound ground beef (96% lean)
1 - 15 oz. can black beans
1 - 8 oz. can tomato sauce
1 package reduced sodium taco seasoning mix (1.25 oz.)
1/2 cup water
1 package Chi-Chi's Sweet Corn Cake Mix
1 - 14.75 oz. can sweet cream style corn
2 Tbls. Earth Balance Buttery Spread (melted)
1/8 cup water
.5 cup shredded low fat cheddar cheese

Here is how you make Sweet Corn Cake Casserole:

Brown ground beef.Stir in beans, tomato sauce, taco seasoning mix and water.Spoon into casserole.Prepare sweet corn cake mix using 1 can of cream style corn, 2 tbls of buttery spread and 1/8 cup water.Spread corn cake mix over top of beef mixture.Bake at 400 degrees for 20 minutes.Sprinkle with shredded cheese and bake an additional 5 to 10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user SHALLMAN.

The nutritional information for Sweet Corn Cake Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 314.3

• Total Fat: 6.1 g
• Cholesterol: 29.2 mg
• Sodium: 1,017.1 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 4.2 g
• Protein: 19.4 g

Sweet Corn Cake Casserole is Mexican cuisine.