Mexican

Chicken Enchilda Bake is for Dinner.

Chicken Enchilda Bake takes 20 minutes to prepare.

Chicken Enchilda Bake takes 30 minutes to cook.

Chicken Enchilda Bake makes 8 servings.

The ingredients for Chicken Enchilda Bake are:

1 cup onions chopped
1 cup green peppers chopped
1 tsp extra light EVOO
1 127 ml can green chiles (Ols El Paso was used)
14oz cooked diced chicken breast
1 cup black turtle beans
1/2 cup canned diced tomatoes
1 cup fresh tomatoes diced
1 pkg Old El Paso taco seasoing 40% less salt
5 tbsp 1%sour cream divided
1 cup Kraft Tex-Mex light cheese blend

Here is how you make Chicken Enchilda Bake:

Soften onions and peppers in EVOO add in chilies, chicken beans and tomatoes. simmer 3-5 minutes until tender. Add in 2 tbsp sour cream and seasoning packet. stir to coatPour into 9x13 glass dish that has bean sprayed with pam, Spread to with 3 tbsp sour cream and sprinkle with cheese.Bake at 350 for 30 minutes until hotTo serve wrap in tortilla shells, or serve with hard shells or nacho scoops. Couold also top with minced green onion, tomatoe, olives and/jalepenos as desired just track as appropriate.Number of Servings: 8Recipe submitted by SparkPeople user FUNKEYMOMMA.

The nutritional information for Chicken Enchilda Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 182.5

• Total Fat: 3.9 g
• Cholesterol: 36.2 mg
• Sodium: 466.5 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.1 g
• Protein: 18.6 g

Chicken Enchilda Bake is Mexican cuisine.