Mexican

Black Bean and Chicken Burritos is for Dinner.

Black Bean and Chicken Burritos takes 25 minutes to prepare.

Black Bean and Chicken Burritos takes 30 minutes to cook.

Black Bean and Chicken Burritos makes 10 servings.

The ingredients for Black Bean and Chicken Burritos are:

Ingredients:
? 1 tsp olive oil
? 2 garlic cloves, chopped
? 1/2 cup onion, diced
? 1/2 medium green bell pepper
? 1 1/2 cups diced chicken breast, cooked.
?1 15-oz. can black beans, drained and rinsed
? 1 cup uncooked instant rice
? 1 14.5 oz. can diced tomatoes
? 1/2 cup of your favorite salsa
? 1/3 cup water
? 1 1/2 tsp chili powder
? 1/2 tsp dried oregano
? 1 cup grated, part-skim mozzarella cheese
? 10 8-inch flour tortillas

Here is how you make Black Bean and Chicken Burritos:

1. Preheat oven to 375?F. 2. Heat the olive oil in a large, non-stick skillet over medium-high heat. Add the garlic, onion, and green bell pepper. Cook about five minutes or until vegetables are tender. 3. Add the chicken, black beans, rice, tomatoes, salsa, water, and spices. Reduce the heat to medium. Cook for 10 minutes or until the rice is tender. 4. Remove from heat, and stir in the cheese until melted. 5. Spoon about 1/2 cup of the mixture into each of the tortillas. Roll the tortillas tightly and put a 9 x 13-inch baking dish.6. Bake at 375?F for 15 minutes. Serves 10 Serving size = 1 burritoNumber of Servings: 10Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.

The nutritional information for Black Bean and Chicken Burritos is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 296.6

• Total Fat: 8.0 g
• Cholesterol: 29.7 mg
• Sodium: 504.4 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 5.4 g
• Protein: 20.0 g

Black Bean and Chicken Burritos is Mexican cuisine.

The dietary needs meet for Black Bean and Chicken Burritos is Low Fat