Mexican

Healthy Chicken Enchilada Casserole is for Dinner.

Healthy Chicken Enchilada Casserole takes 20 minutes to prepare.

Healthy Chicken Enchilada Casserole takes 40 minutes to cook.

Healthy Chicken Enchilada Casserole makes 10 servings.

The ingredients for Healthy Chicken Enchilada Casserole are:

1 1/2 pounds chicken breasts (no skin)
Nonstick cooking spray
3/4 cup reduced fat sour cream
1 1/2 cups Kraft 2% shredded cheddar cheese
1 can cream of chicken 98% fat free
1 1/2 cups salsa
5 - 8" flour tortillas

Here is how you make Healthy Chicken Enchilada Casserole:

Cut up chicken into small bite size pieces. Spray cooking spray into large skillet and cook chicken until no pink remains. Mix in 1/2 cup sour cream, 1 cup salsa, 3/4 cup sour cream, 1/2 can of cream of chicken soup, and 1 cup cheese. Cut up tortillas into 1" squares. Layer 1/3 tortillas on the bottom of casserole or crock pot. Put half of chicken mixture on tortillas. Then put another 1/3 of tortillas on, then the rest of the chicken mixture, then the last of the tortillas. Mix 1/2 can of soup and 1/2 cup of salsa, pour over top of casserole. Bake at 350 for 35 minutes, sprinkle remaining cheese on top and bake another 5 minutes. If doing in a crockpot, bake on low for 4 hours, add cheese the last half hour. Number of Servings: 10Recipe submitted by SparkPeople user SEWINGMEG.

The nutritional information for Healthy Chicken Enchilada Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 245.7

• Total Fat: 8.8 g
• Cholesterol: 61.0 mg
• Sodium: 780.8 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 1.4 g
• Protein: 23.4 g

Healthy Chicken Enchilada Casserole is Mexican cuisine.