Mexican

Light Chicken Casserole is for Dinner.

Light Chicken Casserole takes 15 minutes to prepare.

Light Chicken Casserole takes 35 minutes to cook.

Light Chicken Casserole makes 8 servings.

The ingredients for Light Chicken Casserole are:

1 large onion, chopped
1 large green bell pepper, chopped
vegetable cooking spray
2 cups chopped cooked chicken breast
1 10oz can fat free cream of chicken soup
1 10 oz can fat free cream of mushroom soup
1 10 oz can diced rotel tomatoes
1 tsp chili powder
1/2 tsp pepper
1/4 tsp garlic powder
12 (6 in.) corn tortillas
1 (8 oz) block reduced fat cheddar cheese, shredded

Here is how you make Light Chicken Casserole:

saute onion & bell pepper in a lg skillet coated with cooking spray over med. high heat 5 minutes or until tender.stir in chicken and next 6 ingredients; remove from heattear toritillas into 1 in pieces; layer 1/3 toritilla pieces in bottom of a 13x9 in baking dish coated with cooking spray. Top with 1/3 chicken mixture and 1/3 cheese. repeat layers twiceBake at 350 for 30 to 35 mintues or until bubblyNumber of Servings: 8Recipe submitted by SparkPeople user SASSYNSAMBO.

The nutritional information for Light Chicken Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.7

• Total Fat: 6.5 g
• Cholesterol: 9.4 mg
• Sodium: 549.5 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 3.5 g
• Protein: 7.4 g

Light Chicken Casserole is Mexican cuisine.