Mexican

Chicken Verde is for Dinner.

Chicken Verde takes 30 minutes to prepare.

Chicken Verde takes 45 minutes to cook.

Chicken Verde makes 6 servings.

The ingredients for Chicken Verde are:

32 ounces skinless chicken breasts or skinless chicken thighs, are fine
1 cup onion
1/4-3/8 cup flour
1/2 teaspoon dry oregano
2 cups chicken broth (more or less-depending on how thick you like the mixture)
2 (4 ounce) cans diced green chilies
6 burrito sized tortillas (about 7" in diameter)
3/8 cup cheese

Here is how you make Chicken Verde:

1 Brown chicken pieces-set aside to cool. 2 Dice chicken when cooled. 3 Saute onion till translucent. 4 Put chicken back into skillet- add the flour, stirring till flour disappears. 5 Add oregano and cook till aromatic. 6 Add chicken broth to mixture to thicken. 7 Cook 1-2 minutes-then add the diced green chiles. 8 Warm mixture through. 9 Put tortillas in microwave and microwave each one about 25-30 seconds. 10. (I put them one at a time) Remove tortilla and put the chicken mixture in and fold the tortilla seam side down. 11. Repeat with remaining tortillas. 12 Put tortillas in a casserole dish and sprinkle the cheese on top. Put the casserole into a 350 degree oven for 10-15 minutes till cheese melts and tortillas are heated through.Number of Servings: 6Recipe submitted by SparkPeople user SCH1030.

The nutritional information for Chicken Verde is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 379.2

• Total Fat: 6.1 g
• Cholesterol: 89.1 mg
• Sodium: 568.7 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 2.5 g
• Protein: 42.2 g

Chicken Verde is Mexican cuisine.

The dietary needs meet for Chicken Verde is Low Fat