Mexican

Lisa's chicken poppers is for Side Dish.

Lisa's chicken poppers takes 20 minutes to prepare.

Lisa's chicken poppers takes 20 minutes to cook.

Lisa's chicken poppers makes 12 servings.

The ingredients for Lisa's chicken poppers are:

2 cups water
1 b/s-less Chicken Breast
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp ground tumeric
1/2 cup Mexican Four Cheese blend, Low Fat, shredded (divided)
3/4 cup homemade Refried Beans
6 jalepeno peppers, fresh, halved (seeds removed)

Here is how you make Lisa's chicken poppers:

1. in medium pot bring water with spices to boil. add chicken & cook thouroughly. When cooked, remove from water, allow to cool & shred chicken2. in bowl, mix shredded chicken, refried beans & 1/4 cup cheese3. spoon a heaping tablespoon of chicken mixture onto each halved pepper till all 12 are full.4. sprinkle remaining cheese over poppers.5. spray cookie sheet w/ pam or other low calorie spray to keep peppers from sticking6. you can cook these on a grill (on cookie sheet OR directly on grate) for about 20 minutes on medium heat OR7. bake in pre-heated oven for 25 minutes at 325Enjoy! Serving Size:?1 popper

The nutritional information for Lisa's chicken poppers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 39.1

• Total Fat: 1.1 g
• Cholesterol: 5.9 mg
• Sodium: 89.1 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.7 g
• Protein: 3.5 g

Lisa's chicken poppers is Mexican cuisine.

The dietary needs meet for Lisa's chicken poppers is Vegetarian