Mexican

Po-folk Southwest Chicken Chili is for Dinner.

Po-folk Southwest Chicken Chili takes 8 minutes to prepare.

Po-folk Southwest Chicken Chili takes 45 minutes to cook.

Po-folk Southwest Chicken Chili makes 15 servings.

The ingredients for Po-folk Southwest Chicken Chili are:

1.5 lb chicken breast (diced)
4 cloves of garlic
2 cans of diced tomatoes with green chilies
1 small can of diced green chilies
1 can of no salt added diced tomatoes
1 15 oz can of tomato sauce
.5 cups reduced sodium, low fat chicken broth
1 can Rosaritos Low Fat black bean refried beans
1/2 package of whole wheat spaghetti noodles

Here is how you make Po-folk Southwest Chicken Chili:

Cook the pasta according to package directions. While the water for the pasta heats up, in a skillet sprayed with non stick cooking spray, brown the chicken with the garlic. In the meantime, combine all of the other ingredients (except chicken and pasta) in a stockpot. Bring to a boil and then reduce heat and simmer. Once the chicken and pasta are done, throw into pot and cook until heated. Serving Size:?Makes at least 15 one cup servings

The nutritional information for Po-folk Southwest Chicken Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 173.6

• Total Fat: 1.2 g
• Cholesterol: 26.5 mg
• Sodium: 633.7 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 6.6 g
• Protein: 16.2 g

Po-folk Southwest Chicken Chili is Mexican cuisine.