Mexican

Chicken Enchiladas - light is for Dinner.

Chicken Enchiladas - light takes several minutes to prepare.

Chicken Enchiladas - light takes several minutes to cook.

Chicken Enchiladas - light makes 6 servings.

The ingredients for Chicken Enchiladas - light are:

Chopped green pepper
chopped onion
all purpose flour
ground coriander
dash of black pepper
chicken broth
shredded cheddar cheese
fat free sour cream
chopped cooked chicken
bottled salsa
6 inch flour tortillas

Here is how you make Chicken Enchiladas - light:

Saute peppers and onins. Add to a pot with the next4 ingredients. Bring to boil and cook until thick. remove from heat and stir in cheese and sour cream. combine 1 cup cheese mixture, chicken and salsa in bowl. Fill each tortilla with 1/2cup of turkey mixture. Place in 13x9 in baking dish. Pour remaining cheese mixture over top and bake at 350 for 20 minutes or until bubbly.Serving Size: Makes 6 enchiladasNumber of Servings: 6Recipe submitted by SparkPeople user HAWKGIRL4LIFE.

The nutritional information for Chicken Enchiladas - light is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 411.6

• Total Fat: 9.8 g
• Cholesterol: 84.5 mg
• Sodium: 1,068.0 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 3.0 g
• Protein: 43.8 g

Chicken Enchiladas - light is Mexican cuisine.