The recipe Oven-fried Rotel Chicken Tenders

Made From Scratch Recipes

Oven-fried Rotel Chicken Tenders recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Oven-fried Rotel Chicken Tenders!

Oven-fried Rotel Chicken Tenders

Oven-fried Rotel Chicken Tenders Recipe
Oven-fried Rotel Chicken Tenders

Simple and can be made from ingredients you have on hand.

What Course Is Oven-fried Rotel Chicken Tenders?

Oven-fried Rotel Chicken Tenders is for Dinner.


How Long Does Oven-fried Rotel Chicken Tenders Recipe Take To Prepare?

Oven-fried Rotel Chicken Tenders takes 10 minutes to prepare.


How Long Does Oven-fried Rotel Chicken Tenders Recipe Take To Cook?

Oven-fried Rotel Chicken Tenders takes 30 minutes to cook.


How Many Servings Does Oven-fried Rotel Chicken Tenders Recipe Make?

Oven-fried Rotel Chicken Tenders makes 1 servings.


What Are The Ingredients For Oven-fried Rotel Chicken Tenders Recipe?

The ingredients for Oven-fried Rotel Chicken Tenders are:

4ozs Tyson chicken tenders
seasoned Italian breadcrumbs
1 can Rotel (diced tomatoes with green chiles, mild)
Kraft Queso shredded cheese


How Do I Make Oven-fried Rotel Chicken Tenders?

Here is how you make Oven-fried Rotel Chicken Tenders:

Season chicken tenders with no salt seasoning of choice. Coat lightly with breadcrumbs. Arrange in pan and bake at 400 degrees for 20 minutes. Take out of oven and pour can of rotel over chicken. Top with shredded cheese and bake for 10 minutes.Serving Size: Makes 4 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user WHITNEY_25.


What's The Nutritional Info For Oven-fried Rotel Chicken Tenders?

The nutritional information for Oven-fried Rotel Chicken Tenders is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.4
  • Total Fat: 2.1 g
  • Cholesterol: 57.8 mg
  • Sodium: 884.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.6 g

What Type Of Cuisine Is Oven-fried Rotel Chicken Tenders?

Oven-fried Rotel Chicken Tenders is Mexican cuisine.


What Dietary Needs Does Oven-fried Rotel Chicken Tenders Meet?

The dietary needs meet for Oven-fried Rotel Chicken Tenders is Low Fat


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