Mexican

Cheesy Mexican Chicken Puree is for Dinner.

Cheesy Mexican Chicken Puree takes several minutes to prepare.

Cheesy Mexican Chicken Puree takes several minutes to cook.

Cheesy Mexican Chicken Puree makes 2 servings.

The ingredients for Cheesy Mexican Chicken Puree are:

* 3 oz canned chicken
* pinch of powdered chicken bullion or chicken soup base
* 1 T thin salsa or picante sauce ? mild (pre-blend and strain if chunky)
* 1/2 tsp cumin
* 1/2 tsp chili powder
* salt and pepper
* 1 T 2% Shredded Mexican Cheese Blend

Here is how you make Cheesy Mexican Chicken Puree:

1. Drain and rinse chicken well. I usually use a little hand held fine mesh strainer.2. Put everything but the cheese into a Magic Bullet with the single blade or in a micro food processor. Pulse until well blended and fine. *depending upon the chicken and the salsa you may need to add a little water to get everything moving right* Also be sure to taste for seasoning and adjust accordingly.3. Transfer to small microwavable plate and sprinkle with cheese.4. Microwave for 30-60 seconds until cheese is melty and chicken mixture is heated through.Number of Servings: 2Recipe submitted by SparkPeople user DIOSA12267.

The nutritional information for Cheesy Mexican Chicken Puree is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 139.1

• Total Fat: 6.9 g
• Cholesterol: 36.3 mg
• Sodium: 618.5 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.1 g
• Protein: 15.4 g

Cheesy Mexican Chicken Puree is Mexican cuisine.

The dietary needs meet for Cheesy Mexican Chicken Puree is Low Carb