Mexican

pasilla pepper chicken is for Dinner.

pasilla pepper chicken takes 15 minutes to prepare.

pasilla pepper chicken takes 20 minutes to cook.

pasilla pepper chicken makes 6 servings.

The ingredients for pasilla pepper chicken are:

1 tbsp Extra Virgin Olive Oil
2 serving Pepper - Pasilla - Raw - 1 Pepper (by LCWP2000)
1 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX)
2 clove Garlic
16 oz Tyson boneless, skinless chicken breast
1 cup, pieces or slices Mushrooms, fresh
12 oz Bib's Red Mill Light Bulgar 1/4 cup/40g/2oz dry (by PROVERBS31JULIA)
2.5 cup Chicken stock, home-prepared
.5 cup (8 fl oz) Yogurt, plain, low fat
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips

Here is how you make pasilla pepper chicken:

peel pasillas by roasting then running under cool water. slice onions and sweet pepper. cut chicken into bite sized pieces. saute onions and peppers, add chicken and mushrooms. sate till chicken is cooked. add bulgar, broth, and yogurt. simmer covered till bulgar absorbs liquid. serve hot. Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KSCARLSSON.

The nutritional information for pasilla pepper chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 336.6

• Total Fat: 7.4 g
• Cholesterol: 47.6 mg
• Sodium: 186.8 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 5.4 g
• Protein: 25.4 g

pasilla pepper chicken is Mexican cuisine.

The dietary needs meet for pasilla pepper chicken is Low Fat