Mexican

Spanish Rice with Chicken is for Dinner.

Spanish Rice with Chicken takes 15 minutes to prepare.

Spanish Rice with Chicken takes 20 minutes to cook.

Spanish Rice with Chicken makes 10 servings.

The ingredients for Spanish Rice with Chicken are:

1 lb. Boneless, skinless Chicken Breast (diced)
1 can Kidney Beans
1 can Diced Tomato
1 cup sliced zuchinni
1 cup sliced yellow squash
1/4 cup diced onion
1/4 cup diced green peppers
2 Tbs. Chili Powder
1 tsp. red pepper
2 tsp. black pepper
1 cup salsa
2 Tbs. Olive Oil
1 cup rice
1 4 oz. can diced green chiles

Here is how you make Spanish Rice with Chicken:

Cook or steam rice. While it is cooking...Cook green peppers, onions, green chile and chicken in Olive oil. When chicken is cooked add zucchini, squash, beans, tomatoes, salsa, and spices. Simmer for 10 minutes. Stir in rice. If it seems dry you can add more salsa. Add more red pepper or use hot salsa if you life it spicy.Makes 10 one cup servings.Number of Servings: 10Recipe submitted by SparkPeople user BCCSTAN.

The nutritional information for Spanish Rice with Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 214.7

• Total Fat: 4.0 g
• Cholesterol: 26.3 mg
• Sodium: 426.1 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 5.5 g
• Protein: 15.7 g

Spanish Rice with Chicken is Mexican cuisine.

The dietary needs meet for Spanish Rice with Chicken is Low Fat